Excellent appetite control cracker. Creates a feeling of fullness. 3.5 grams fiber per 8 gram crackers, 3 grams net carbs, and 25 calories. Kosher. 3 Reasons to Eat FiberRich+: weight management; natural laxative; ideal diabetic snack. Take the Appetite Control Test: Each two FiberRich+ crackers with your favorite toppings; drink a glass of water and you will quickly feel a sense of fullness that will reduce or eliminate your need to snack. What Makes FiberRich+ So Unique? It is composed of a dense network of 3-dimensional dietary fibers which are capable of absorbing up to 3 times their weight in body fluids. The rapid expansion of fibers gives the sensation of fullness, acts as a very efficient, natural laxative and helps to reduce the rate of sugar and cholesterol absorption into the bloodstream. FiberRich products are by far the largest-selling high fiber crackers in Scandinavia. They are made in the Norwegian forest, utilizing fresh mountain water, specially-milled Norwegian wheat bran, and rye flour. With toppings such as salmon, tomatoes, cheese, and almond butter, they are a delicious, easy and effective way to add fiber to your diet while having an enjoyable snack. Visit us on our website at www.Brancrispbread.com. Net carbs (Net carbs = Total carbs = Dietary fiber). Product of Norway. Made in Norway.