3 g protein per serving. Heart healthy. Gluten free. Eat wild! Since 1986. Eat healthy - Goose Valley Arborio & Wild Rice risotto Fusion is gluten free and contains wild rice for a whole grain bonus. Eat the best - Goose Valley Arborio & Wild Rice Risotto Fusion is a unique American blend which gives traditional risotto an earthy, nutty flavor. The wild rice adds texture and color to the creamy rice. Eat wild - Add Parmesan cheese, onions, mushroom, or tomatoes to give your risotto the extra flavors you like.