10 Orange, 10 Fruit punch, 10 Strawberry. Orange Lavaburst, Flashin' Fruit Punch, Boppin Strawberry. 100% Vitamin C. Made with real fruit juice. 10% Fruit juice. Hi-C Flashin' Fruit Punch is a delicious blend of orange and pineapple juices from concentrate and other great tasting ingredients. Hi-C Orange Lavaburst is a delicious blend of orange juice from concentrate and other great tasting ingredients. Hi-C Boppin Strawberry is a delicious blend of pear, apple and strawberry juices from concentrate and other great tasting ingredients.