May reduce the risk of heart disease.Three grams of soluble fiber daily from whole grain oat foods, like Chocolate Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Chocolate Cheerios cereal provides .75 grams per serving. First Ingredient Whole Grain13g whole grain per serving.At least 48 grams recommended daily.A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. General Mills is on a journey to always make our cereals better.How?Being ResponsibleWe have committed to sustainably source 100% of our cereal boxes by 2020.Giving BackSince 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education™.That's why Chocolate Cheerios has• no artificial flavors or colors from artificial sources.• no high fructose corn syrup.• whole grain as the first ingredient. Family Size The One and Only™ Made with Real Cocoa Simply Made. Grown. Milled. Toasted. No Artificial FlavorsNo Colors from Artificial Sources Taste FullGluten Free