All natural. Oat. Wheat. Barley. Naturally delicious. All natural ingredients you recognize. Amazing great taste, naturally sweetened. Love at First Bite: I am very impressed with the way these bars taste; they are all-natural and don't taste like cardboard. I will tell my family and friends. Way to go! - Dorine J., Tigard, OR. Wow, just like the oatmeal, they are fabulous! The natural ingredients mean a great deal to me. - Mary H., Canton, MI.