4 individual pouches. New! Organic with no artificial anything! USDA Organic. Certified organic by ISDA. Non GMO Project verified. nongmoproject.org. Just for you. 1 minute in the microwave. This Mug Cake Whips Up So Easy: even quarter birthdays are on the table. Your childhood favorite is ready in one minute! Yummy, fast and organic is literally a cake walk! No life like the mug life! Certified biodynamic: Demeter. For Goodness Cake: Join our modern baking revolution! Organic, Non-GMO ingredients that can be traced back to the source. It's a little convenience and a whole lot of taste! More flour to ya. Purity with Purpose: Organic identity preserved wheat flour; Organic biodynamic cane sugar; Direct sourced ingredients. Visit www.foodstrips.com for custom mug mashups. Show off your mug shots! (hastag)foodstirs (hastag)muglife.