Double the fiber of our 100% whole wheat bread. Since 1913. Quality breads. 40% of the daily value of fiber per 2 slices. No artificial colors or flavors. Good source of calcium and vitamins A, D & E. This bread provides 5g of dietary fiber per slice; our whole wheat bread provides 2g. Freihofer's Country Breads are made from the finest grains and purest ingredients in our tradition of old-fashioned, quality baking. Our Country Breads are blended and baked to give the rich hearty taste you've come to expect from Freihofer's. Any time is the right time for Freihofer's. Enjoy! 100% whole grain. 16g or more per serving. Eat 48g or more of whole grains daily. The USDA Food Guide Pyramid recommends eating 6 servings of grains each day, including 3 servings from whole grain sources.