Naturally flavored. Per Serving: 4 g net carbs (Carb Calculator: 13 g total carbs - 9 g fiber = 4 g net carbs); 8 g protein; 190 calories. No added sugar. Keto friendly. Made with real almonds. Free from artificial flavors sweeteners, and preservatives. Lose up to 7 lbs in first 7 days (Body Reboot Kit purchase required at southbeachdiet.com. In a study, avg weight loss was 5.8 lbs in first 7 days). The proven South Beach Diet now has a keto-friendly twist! A strict keto diet is hard to stick to over time - and not necessary for weight loss. So, we've made it more livable, combining our proven high-protein, low-carb principles with the science-backed, high-fat approach of the keto diet, creating an easy-to-follow plan that's easy to stick to and fits your lifestyle. - Dr. Arthur Agotston, Cardiologist & Creator of South Beach Diet. Turn your body into a fat-burning machine with new keto-friendly choices, including the South Beach Diet One-Week Body Reboot Kit (plus snacks, meals and more!) at southbeachdiet.com. With dark chocolate drizzled over roasted almonds, this keto-friendly meal bar is naturally flavored and perfectly portable. Stay satisfied with 8 g of protein, 4 g net carbs and no added sugar! southbeachdiet.com. Download the South Beach Diet Tracker app & get a free 7-day Keto-Friendly meal planner tracker.southbeachdiet.com. Instagram. Facebook. Made in Canada.