A fat free food. 75% Less calories than sugar sweetened hard candies. 2 g Net carbs per serving. Sweetened with Splenda Brand. Natural peppermint flavor. 15 Calories per 17 g serving vs. 55 calories in a 16 g serving of sugar sweetened hard candies. Exchange Information: 3 peppermint candies = 1/2 other carbohydrate exchange.