20 g protein. 16 g fiber. 3 g sugar. For questions or reorders call: 1-800-854-5019 or visit our website at www.pureprotein.com. No artificial sweeteners. GMO free. Gluten free. 6 g net carbs. 24 g carbs - 16 g fiber - 2 g sugar alcohol = 6 g net carbs. Product of Canada.