Shake it! mix it up! Rosted nuts. 100% cheese crisps. Parmcrisps Snack Mix is a mouthwatering, crunchy snack that's full of flavor and packed with protein, keeping you energized and satisfied. Featuring 100% cheese ParmCrisps, ParmCrisps Snack Mix is low sugar, gluten-free and keto-friendly. No significant difference has been found in milk from cows treated with artificial harmones.