6 g total sugars. 5 g protein. Certified Gluten-Free. 2% milkfat. 50% less sugar & 30% fewer ingredients than leading kids yogurts. On average, Siggi's pouches have 7.5 ingredients, 1.7 g sugar per oz. compared to the leading kids' yogurt average of 11.3 ingredients, 4 g sugar per oz. All natural. No high fructose corn syrup. No artificial sweeteners. No gelatin. No artificial colors. No juice or concentrates. No preservatives. No rBST (No significant difference has been shown between milk derived from rBST created and non-rBST treated cows). Grade A.