Individually frozen. All natural fillets. Contains no additives or preservatives. Microwaveable. Caught, filleted and frozen at their peak of freshness, Wholey’s brings to you these delicious Whiting Fillets. With their delicate flavor, light color and firm, flaky texture, these Whiting Fillets are very versatile, adapting to many of your favorite recipes and blending well with a variety of spices, herbs, and sauces. 100% usable with no waste, these Whiting Fillets are easy and convenient to prepare. They thaw quickly at room temperature, or can be cooked from frozen with excellent results. With taste and nutrition like this, Wholey's Whiting Fillets are today's perfect seafood dish! Wild caught, delicious. Responsibly sourced wild caught. Recyclable.