Broccoli & Cheddar Frittata

Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 6

Ingredients

  • 5 Eggland’s Best eggs (large)
  • 1/3 cup skim milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup fresh parsley, chopped
  • 1 cup shredded cheddar cheese, low-fat
  • 1/4 cup yellow onions, chopped
  • 2 cups broccoli florets

Directions

  • Preheat oven to 350 degrees F
  • Spray a 9″ tart pan or pie pan with non-stick cooking spray and set aside.
  • Dice onion and set aside; if using fresh broccoli, wash well and cut florets from stems.
  • In a large bowl, beat eggs, milk, salt, and pepper until fluffy.
  • Stir in cheddar cheese, onion, and broccoli.
  • Pour egg mixture into pan and sprinkle parsley on top.
  • Bake for 30-35 minutes or until eggs are set; allow to cool 5 minutes before serving.

Source